Skip to content
The San Francisco

Time change: How extra rest impacts your health

Time change: How extra rest impacts your health
Photo: KTVU FOX 2 News · view original

The clocks fell back Sunday, returning us to Standard time. While it gives us brighter mornings and an extra hour of sleep, experts say that long-term health depends on what you do every night, not just once a year. Dr. Saroja Sripathi, the sleep lab director at Kaiser Permanente San Jose, joined...

Sources and story details