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The one veggie a cardiologist recommends to lower blood pressure

The one veggie a cardiologist recommends to lower blood pressure
Photo: NBC Bay Area (KNTV, NBC) · view original

High blood pressure is a major risk factor for heart disease, so it’s important to keep it in check. It’s possible to lower blood pressure without medication by losing weight, exercising and eating a healthier diet. One vegetable in particular stands out, says Dr. Annapoorna Kini, a cardiologist...

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