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The No. 1 anti-inflammatory plant-based protein, according to a dietitian

The No. 1 anti-inflammatory plant-based protein, according to a dietitian
Photo: NBC Bay Area (KNTV, NBC) · view original

Plant foods, including plant-based proteins, come with all kinds of nutrients. And that includes antioxidant and anti-inflammatory compounds that can benefit your heart, brain and gut health. “Inflammation is a normal part of the body’s immune response, but chronic inflammation is associated wi...

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