In recognition of International World Yoga Day, KTVU FOX 2 News is exploring the benefits of yoga. The conversation focuses on how yoga can heal both the body and mind. Further details about the benefits of yoga are available from KTVU.

The news station is marking the international day with a discussion on the various advantages of practicing yoga. For more information on the benefits of yoga and KTVU's conversation, readers can refer to the news station's coverage of International World Yoga Day.