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Does ‘falling back' an hour hurt your heart? A doctor shares tips to get through

Does ‘falling back' an hour hurt your heart? A doctor shares tips to get through
Photo: NBC Bay Area (KNTV, NBC) · view original

Daylight saving time can be hard on the heart when people lose an hour of sleep in the spring, but there’s another period of adjustment coming this weekend. Clocks “fall back” one hour on Sunday, Nov. 1, as daylight saving time ends and standard time begins, adding an extra hour to that day. Doct...

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