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9 in 10 young people lose sleep to doomscrolling, new poll finds

9 in 10 young people lose sleep to doomscrolling, new poll finds
Photo: KTVU FOX 2 News · view original

A new poll reveals 88% of teenagers and young adults are trapped in late-night "doomscrolling," costing them critical sleep every night. Dr. Rafael Pelayo, a sleep specialist at Stanford Medicine, breaks down how endless social media feeds impact youth health and shares practical tips on how to b...

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